How to be Heart Led and Not Listen to Logic

In the midst of holiday season here in the northeast, we begin to bundle up, and prepare our gardens or boats for the impending cold winter season. I also find myself bracing for the winter and going inward. Introspection. A deep look, a review of the last 12 months, and pondering my heart’s deepest desires.…

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A Peek Into My Everyday Life

I adopted this from a recent magazine and it gives you a little peek into my life and my home.

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Do You Know How Beautiful You Are?

  Having worked with hundreds of women and being a part of one of the most gorgeous community of women from The School of Womanly Arts, I have been witness to the vastness of emotion. The rawness of grief, rage, the depths of sadness along with the euphoria of desires finally coming to fruition. Our…

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Firing Your Doctor, When and How

Have you ever been dismissed by your doctor, health care professional, or specialist? How about being stopped in mid- sentence and your ideas or thoughts disregarded? These are all too familiar until I did the unspoken-I fired all of them. That was when I began my health journey on my own. Listening very intently to…

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That Big, Beautiful F Word

Can you think of someone who aggravates you? Someone who is utterly irritating, but may or may not be in your life anymore? Maybe it’s a close friend who has turned their back on you or a love relationship that went sour. An exchange of harsh words turned to hurt feelings and anger.  The very…

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