This week's short WFW is something I heard from Michael Beckwith. It's about how to stop searching for something outside of you and to be responsible for what is missing in your life. Subscribe to the podcast on: iTunes / Stitcher / Google Play ...
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I'm sharing 2 things I do at home to detox. Nothing fancy and for those that may not have access to IV vitamin infusions, steam rooms or saunas, this is for you! Make no mistake, though simple, these are 2 powerful and simple ways to detox. Subscribe to the podcast on: iTunes / Stitcher / Google Play ...
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Jill Stanton is the co-founder of Screw the Nine to Five podcast. I began listening to this podcast and love it! I wanted to have Jill on to show you the main steps to creating a dream online business that's right for you. These keys steps are a must for new or soon to be entrepreneurs! Your dream life and business is waiting for you. About Jill Stanton: Jill Stanton is the co-founder of Screw The Nine To Five—her and her husband, Josh’s slice of ...
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As I'm in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs and what stress really does to the body; I talk about that and more in this episode. Subscribe to the podcast on: iTunes / Stitcher / Google Play ...
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My girl Jenn Burton is on the podcast this week! If you had any reservations about online dating, Jenn is here to drop some truth. We jam on:
  • Best dating apps
  • Tips on writing a profile
  • How to meet men offline?
  • Valentine's Day and being single
  • Mantourage dating
About Jenn Burton: Dating Expert and Romantic Fairy Godmomma to smart, successful single women all around the world, Jenn Burton is known for magically ushering in stable, fun, witty, and insanely attractive men who will ...
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This week's interview is with returning guest Mark Groves, relationship coach extraordinaire! He dishes out the wisdom on attachment styles. We begin by talking about why we settle for scraps in relationships and dating. Then we jam on:
  • What are attachment styles, exactly
  • Are you anxious, avoidant or secure?
  • Can you change your style?
  • What to do if your partner is anxious or avoidant (and what to do if you are either one, as well)
  • How to find a secure partner
About Mark ...
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Complete Episode List