202: How to Have a Healthy Relationship with Estrogen

This week’s guest is Kate Vazquez and we are diving into what estrogen dominance is and why it’s so vital to women’s health. In the episode you will learn: • what the symptoms are • how to approach it through nutrition • some factors that are driving the estrogen dominance • the easiest way to…

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195: The Gut and Hormone Connection with Dr. Tabatha Barber

This week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. If you didn’t think that your digestive issues like gas/bloating or constipation have anything to do with your hormones, you need to listen to this week’s episode. We are also discussing what toxins are wreaking…

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174: The Truth About Acne

Listen up, if you’ve been given antibiotics for your acne, you’ve been slowly destroying the health of your gut. Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health! I’m discussing all the reasons why you have…

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153: When to Consider HRT

In this episode I describe some symptoms women experience during perimenopause and menopause that may necessitate the need for HRT. I also discuss the differences between Bio-identical HRT and synthetic HRT, the risks and how long one should be on them, and how it affects your body. If interested in working with me, email us…

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144: How Toxic Mold is Affecting Your Hormones with Dr. Margaret Christensen

This week we have Dr. Margaret Christensen with us again and we are talking all about how toxic mold can affect your hormones in so many ways! We discuss: The 3 different ways mold can access your hormones Some signs and symptoms of hormones imbalances How weight gain can be a big factor with mold…

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