189: Creating Resilience
Today I’m discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resilient and robust immune system. Want to connect with Margaret? Follow and connect with Margaret on Instagram Learn more on her Website Take a walk with Margaret…
186: Stop Giving Your Power Away
This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren’t happy. Want to connect with…
179 Owning Your Voice and Asking For What You Want with Andrea Owen
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn’t need this during this past year and a half! Two…
Ep 166: Creating a Life Based on Your Human Design
Today we have a new guest, Ashley Devin, an intuitive business coach who uses Human Design, mindset, and manifestation to help women entrepreneurs effortlessly up-level their lives and businesses. We discuss how you can create your life, from what type of job, how you run your business to love relationships, and even your children. It’s…
165: Coping with Life
This week I’m taking you through several steps to have you thriving during this fear-filled time in our lives. I will give you some strategies that have helped me lead a stress-free life. Not only will this help your body immensely, but it will also keep you thriving even when most people are breaking down…