122: Treating Infertility Using Functional Medicine with Sarah Clark

Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is also the author of Fabulously Fertile – Supercharge your Fertility Naturally. Her in-depth knowledge of using functional medicine is profound when it comes to treating infertility. She…

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121: Soulful and Sacred with Megan Dalla-Camina

Megan Della-Camina is back on the show! Megan is the author of Simple, Soulful, Sacred. She is a best-selling author, women’s mentor, founder and speaker passionate about women’s empowerment, leadership and well-being. And the title of her new book had me at “sacred”. We chatted about: You learn what it means to be a sovereign…

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120: Women’s Wednesday: Avoid Putting These Things In Your Vagina!

Our beloved vaginas, I discuss all the ways to keep her less irritated and happy! From dirty fingers to paragon filled lubricants. You don’t want to miss this episode! Resources: LInks to natural lubricants: https://goodcleanlove.com/products/almost-naked-organic-personal-lubricant https://www.sustainnatural.com/products/organic-lubricant Organic tampons: https://www.sustainnatural.com/pages/superior-organic-tampons-pads-liners Best sex toy brand: https://www.lelo.com/sex-toys-for-women Subscribe to the podcast on: iTunes / Stitcher / Google Play

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119: The Ultimate Success Guide to Manifesting with Christy Whitman

This week Christy Whitman joins me on the podcast. Christy WHitman is a transformational leader, Master Certified Coach, Energy Healer and the New York Times bestselling author of The Art of Having It All: A Woman’s Guide to Unlimited Abundance. Her new book is called Quantum Success: 7 Essential Laws for a Thriving, Joyful &…

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118: Women’s Wednesday: Women’s Heart Health, Two Simple Lab Tests You Must Have Done

If you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease. Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels. Results should be: CRP-HS= 1.0 or less Homocysteine= not higher than 10-11. MTHFR- if + take…

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