119: The Ultimate Success Guide to Manifesting with Christy Whitman

This week Christy Whitman joins me on the podcast. Christy WHitman is a transformational leader, Master Certified Coach, Energy Healer and the New York Times bestselling author of The Art of Having It All: A Woman’s Guide to Unlimited Abundance. Her new book is called Quantum Success: 7 Essential Laws for a Thriving, Joyful &…

Continue Reading →

111: Wisdom for the Weekend – Stop Seeking Happiness Outside of You

This week’s short WFW is something I heard from Michael Beckwith. It’s about how to stop searching for something outside of you and to be responsible for what is missing in your life. Subscribe to the podcast on: iTunes / Stitcher / Google Play

Continue Reading →

108: Your Body Needs You To Slow Down

As I’m in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs…

Continue Reading →

105: Wisdom for the Weekend – Dreaming Big in 2019

As the momentum of resolution season is upon us, this episode is a gentle reminder to continue dreaming big, this year has the energy to get those dreams to become a reality. Subscribe to the podcast on: iTunes / Stitcher / Google Play

Continue Reading →

087: Magnetic Confidence and How to Have a Drool Worthy Body with Ashley Hannawacker

This week I am happy to introduce you to Ashley Hannawacker. Ashley is someone I have followed on Instagram for some time now, I LOVE her workouts. In this episode, we dive into Ashley’s new book, Magnetic Confidence, and also talk about how to have an amazing body (yes, drool worthy). Ashley is an online…

Continue Reading →

Page 3 of 8