This year's flu season is insane. In this week's episode of Wisdom for the Weekend, I provide some tips to avoid getting the flu! We have another 6-8 weeks left of the flu season. So, listen up, don’t be part of the epidemic! Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend! ...
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This week my very dear friend, Margaret Shrum, is sharing her adventures with dating 75 men. She would share her titillating stories with me after every date. Totally drool worthy. I was thrilled when she agreed to be a guest on my podcast to discuss her journey. Margaret is a Love and Sensuality Stylist, creating workshops and consulting for her brand, Vitamin L. Living in Seattle since 2014, she is currently writing a book about compassionate dating with intention and humor. If you’ve ever thought ...
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You are worthy of all that you desire. Gone are the days of mediocrity when it comes to life partners, that new coat or bag that you so want in your closet. Listen up to this week’s Wisdom For The Weekend. The time is now to know your worth! Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And ...
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This week on the podcast, Lauren Brody, author of The Fifth Trimester: The Working Mom’s Guide to Style, Sanity, and Big Success After Baby, joins me to discuss the Fifth trimester of pregnancy. The fifth trimester is everything that happens after your baby arrives - all of the feelings, thoughts and decisions that a working mom faces. Having never birthed a baby and never will in this lifetime, I wanted to share this information with my audience of soon-to-be or new mothers. We jammed on: ...
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This a quick episode of Wisdom for the Weekend. I recently celebrated the launch of FemmeMed. With that fresh on my mind, I wanted to remind you to celebrate even the littlest things. Big or small, they all matter. The more you celebrate and are grateful, the more it just shows up in your life. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as ...
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This week I have a solo podcast episode for you. In this episode I provide updates on my life, my Seasonal Affective Disorder, and details on last week's FemmeMed launch event. And of course, the super blue blood moon! Resources: Check out the photo of the FemmeMed launch party on Instagram. Subscribe to the podcast on: iTunes / Stitcher / Google Play ...
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