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Category Archives: Wisdom

Wisdom for the Weekends

Wisdom for the Weekend: Be Effen’ Consistent

This week I’m talking about being consistent, showing up and getting the things you truly desire. The only way to do so is to be consistent. I’m calling you out this week and also sending a message to myself. We all make excuses. But success in everything happens when you embrace consistency. Subscribe to the…

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Wisdom For The Weekend: What To Do To Avoid The Flu

This year’s flu season is insane. In this week’s episode of Wisdom for the Weekend, I provide some tips to avoid getting the flu! We have another 6-8 weeks left of the flu season. So, listen up, don’t be part of the epidemic! Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses…

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Wisdom for the Weekend: You Are Worthy

You are worthy of all that you desire. Gone are the days of mediocrity when it comes to life partners, that new coat or bag that you so want in your closet. Listen up to this week’s Wisdom For The Weekend. The time is now to know your worth! Subscribe to the podcast on: iTunes / Stitcher / Google Play…

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Wisdom for the Weekend: Celebrating The Little Things

This a quick episode of Wisdom for the Weekend. I recently celebrated the launch of FemmeMed. With that fresh on my mind, I wanted to remind you to celebrate even the littlest things. Big or small, they all matter. The more you celebrate and are grateful, the more it just shows up in your life.…

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Wisdom For The Weekend: Trusting Your Inner Wisdom

In this week’s Wisdom for the Weekend episode, I share my experience of being led by a crazy and risky move. And, now I finally see why I was being led. I also share my 23andMe ancestry results, which are profound and beautiful. Resources: 23andMe.com Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are…

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