Those dark days…

I remember those days of waking up to severe joint and muscle pain. The mere thought of getting out of bed or waking up to fistfuls of hair on my pillow was enough to contemplate thoughts of ending my life. Not only was there immense sadness and fear but also frustration of feeling helpless despite…

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How to be Heart Led and Not Listen to Logic

In the midst of holiday season here in the northeast, we begin to bundle up, and prepare our gardens or boats for the impending cold winter season. I also find myself bracing for the winter and going inward. Introspection. A deep look, a review of the last 12 months, and pondering my heart’s deepest desires.…

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A Peek Into My Everyday Life

I adopted this from a recent magazine and it gives you a little peek into my life and my home.

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My Breast Scare

What would you do the day you suddenly feel a breast lump? Ignore it, make an appointment to see your GYN, keep checking and rechecking, or sink into depression or panic? Well, the day I found this lump on my left breast, I panicked. I kept examining the area repeatedly.  I had felt something very…

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Who Do You Turn To?

  While commuting home one day from Grand Central Terminal, I glanced over to another train that was headed in the same direction. I happened to notice the depth of facial expressions on those commuter’s faces. Some were sad, some were busy on their phones or computers, and others were in mid-conversation. The ones deep…

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