038: Enhancing Your Health, Work, and Love Lives with Moonologist Yasmin Boland
If you’re a long-time listener of the podcast, you know how much I love the moon, moon cycles, and moon ritual. All of it, is so good. This week, I was giddy to speak with Yasmin Boland, an astrologer and moonologist (how cool is that!). Want to know how to enhance major aspects of your…
Wisdom for the Weekend: Stop Being Such a Good Girl!
Have you heard this phrase, “She is such a good girl, daughter, sister, mother, wife?” I think it’s way overrated! It is quite possible you are being a martyr and overextending yourself and beyond! My advice to you, you need to just stop. Stop giving so much, stop giving from a depleted place, instead nurture…
037: Getting Through Heartbreak and Why We Attract Assholes with Mark Groves
I’ve been really loving all the testosterone on the podcast lately. There is much more to come. This week, I had such an enlightening conversation with Mark Groves, a human connection specialist, writer, speaker and coach. Mark and I chatted about masculine versus feminine energy, maneuvering heartbreak, and why we sometimes attract assholes(and learn some…
036: Empowered Decisions in Casual Sex, Dating, and Playing Big with Eva Clay
Subscribe to the podcast on: iTunes / Stitcher / Google Play This week’s podcast interview has been, hands-down, my favorite! My guest Eva Clay, an acclaimed psychotherapist and sex and love expert, shared wisdom that was beyond profound! Are you single and question whether or not casual sex is something you want to engage in? Or do you play small…
Wisdom for the Weekend: Saying No
Learning to say no is easier said than done. But, it’s essential to say no in certain instances in order to maintain your sanity and wellness. Gently being firm is the approach I’ve had to make with family, recently. Doing so, allows for me to restore and replenish my energy. If you are overextending yourself to…
