Who Do You Turn To?

  While commuting home one day from Grand Central Terminal, I glanced over to another train that was headed in the same direction. I happened to notice the depth of facial expressions on those commuter’s faces. Some were sad, some were busy on their phones or computers, and others were in mid-conversation. The ones deep…

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5 Ways to Not Get The Flu This Season

It’s flu season people and there is so much hype about the strain this year. Here are a few tips to have you avoid coming down with the flu. I get asked if I get the flu shot and the answer is no. It may be appropriate for those who are elderly or who are easily susceptible…

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How to Thrive Amidst Despair

How does one become a thriver? You know, someone that thrives despite unfortunate circumstances. Thrive: to grow, progress, succeed, flourish regardless of any diverse situations. When you are not thriving you are wilting. Stagnant. Lackluster. If you are in the midst of a chronic illness, recovering from one, or just dealing with daily responsibilities like…

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From Ms. to Mrs!

Dearest Friends, I’m still on cloud 9 from our most magical and beautiful wedding in Sedona AZ. The gorgeous red rocks and having our dearest and closest friends and family present for our sacred union in the midst of nature was beyond anything I could have dreamed possible. In the middle of monsoon season, the…

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Zucchini Chocolate Cake

Hi friends, With less than a week before my wedding and just back from a glorious bachelorette weekend getaway, I just had to share this delicious recipe. I am grateful to have a mother and now future mother-in-law with bountiful vegetable gardens. I changed the recipe a bit to accomodate my various food allergies as…

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