002: Anatomy of Arousal with Margaret Romero and Sheri Winston

Sheri Winston is a celebrated sexuality teacher, award-winning author and medical professional. She is someone I have known for many years, from taking one of her workshops to just recently running into her at the SHE Expo.

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001: Sex Drive of a Cave Woman with Margaret Romero and Dr. Lauren Noel

Sex Drive of a Cave Woman

Dr. Lauren Noel is a badass naturopathic physician and the founder of Shine Natural Medicine. We have similar medical practices as we both practice functional medicine. This episode focuses on low libido, which is a very common complaint among women. Dr. Noel and I work with successful women; who are running their own businesses, are incredibly driven and are also physically depleted. One of the side effects of a hard-working and tired woman is a lack of libido.

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Gluten-Free Falafel Salad

With summer upon us, I’ve been craving light meals and this hit the spot! No need for pita bread! Gluten-Free Falafel Salad:

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10 Things I Never Do: Health Tips From a Functional Medicine Practitioner

There are some things in my life that I just never do and I’m sharing them with you today to infuse some healthy habits into your current daily lifestyle. You may be practicing some of these already and if so, bravo! 8 Things I Never Do: Health Tips from a Functional Medicine Practitioner Use deodorant…

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How I’m Spending my Taurus New Moon Day

May is my favorite month because it’s my birthday month. And I just love being a Taurus. I get told often how grounded and calm I am. And it’s true! Taurus is a fixed earth sign, which happens to love home, luxury, and we tend to surround ourselves with beauty. We love having all our…

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