193: Hives, Headaches and Heartburn: Heal Your Histamine Hangover

In this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover.

This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and is given prednisone for a recurrent rash or itching. Now, in a dire situation, yes, it’s absolutely appropriate but when a rash pop up every other week, it’s time to take a closer look at what may be actually happening.

We covered what histamine intolerance is, its symptoms, and what to do about it.

rider4health.org– has free survey to see if you have histamine intolerance


More about Dr. Beverley Rider

o PhD in microbiology and Immunology
o Former biotech scientist
o A histamine intolerance expert
o Just accepted position as a teacher at Bauman College: Holistic Nutrition and Culinary Arts – who was initially introduced to functional nutrition as a patient. She struggled with many of the same issues she helps heal. Now… she has made it her mission to help patients globally with her virtual practice.
o Founder of Rider4health.org and Histamine Hangover
o Author of Hives, Headaches & Heartburn: Heal Your Histamine Hangover on Amazon

FB and IG @histaminehangover


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