As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today’s episode is how to prepare your body and put your mind at ease knowing that you’ve done everything you can.
I also discuss other major factors that contribute to low immunity.
This is where I get all my supplements and have a protocol with all the necessary supplements. If you’d like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.
https://wellevate.me/margaret-romero
Supplements:
Vitamin C 1000mg
Vit D3 2000-5000IU- get levels check first (25 hydroxy Vitamin D)
Zinc 30 mg
Probiotics
Liposomal glutathione
All once a day.
Follow me here for more on health and some of the things I cook!
Subscribe to the podcast on: Apple Podcasts / Stitcher / Google Play
