Wisdom for the Weekend: My Gratitude Ritual

I have a habit of writing down a list of 12 things I am grateful for each day. If I know I’m going to be out in nature, I will recite them out loud. There’s just something about saying them out loud that brings more reverence to those blessings.

Do you journal as well? Would you consider journaling daily? Try it. Report back to me. I’d love to know how it has changed your life.


Subscribe to the podcast on: iTunes / Stitcher / Google Play

Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend!