Wisdom For The Weekend: What To Do To Avoid The Flu

This year’s flu season is insane. In this week’s episode of Wisdom for the Weekend, I provide some tips to avoid getting the flu! We have another 6-8 weeks left of the flu season. So, listen up, don’t be part of the epidemic!


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Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend!