Wisdom for the Weekend: Self Care

Self Care: What are you doing for yourself, sister? How are you treating your body, mind, and soul? Are there some things you have have been neglecting? Now is the time to do the things you have been craving. Make time. You deserve it.

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Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, have a soulful weekend!