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Dr. Lauren Noel is a badass naturopathic physician and the founder of Shine Natural Medicine. We have similar medical practices as we both practice functional medicine. This episode focuses on low libido, which is a very common complaint among women. Dr. Noel and I work with successful women; who are running their own businesses, are incredibly driven and are also physically depleted. One of the side effects of a hard-working and tired woman is a lack of libido.
In this episode, we jam about:
- Dr. Noel’s morning and sensual rituals and routines that help her stress levels.
- I walk you through my morning ritual, as well.
- We discuss treating low libido naturally, lifestyle shifts, and which foods can help boost libido!
- Dr. Noel discusses the healing benefits of sleep and orgasm
- And, transitioning gracefully from masculine energy into feminine energy before a date or at the end of your day.
What a juicy and fun interview!
About Dr Lauren Noel:
Dr. Lauren Noel is the founder of Shine Natural Medicine. She was awarded her Bachelor Degree in psychology from Biola University in La Mirada, California. During her undergraduate studies, she worked in an acupuncture clinic and discovered the beauty of natural medicine. She also developed a passion for nutrition and began pursuing a career that viewed “food as medicine.” To convert this passion to a career, Dr. Noel completed a four year graduate medical degree at the famed National College of Natural Medicine (NCNM) in Portland, Oregon. During her clinical years at NCNM, Dr. Noel interned at Outside In, a clinic that focuses on the health of at risk youth and homeless teens. As a medical student, Dr. Noel was hand picked as a member of the Presidential Ambassadors Leadership Society (PALS), and was a nominatee of the Leadership Award and the prestigious Benedict Lust award. She completed a one year internship in naturopathic/integrative cardiovascular and pulmonary medicine under the mentorship of Martin Milner, ND.
Dr. Noel uses a unique, individualized approach with her patients. Dr. Noel views each patient as a whole person rather than a set of symptoms and diagnoses.
Dr. Noel uses a blend of naturopathic treatments including nutritional counseling, targeted supplementation, detoxification, bio-identical hormone replacement therapy, intramuscular injections, and intravenous (IV) therapy. She welcomes men and women of all ages into her practice. Dr. Noel has a passion for teaching and takes her time to ensure that each patients fully understands her approach and the treatment plans.
You can find Dr. Lauren here:
DrLaurenNoel.com for free gift Wired but Tired
ShineNaturalMedicine.com
Instagram-healthylo
Books:
Lights Out– by T.S.Wiley
Motivation Manifesto-Brendon Burchard
Big Magic- Elizabeth Gilbert
Inspired and Unstoppable– Tama Kieves
Program:
Understand Men by Allison Armstrong, Queens Code
Thanks for listening, much love,
