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Get ready to embrace that innate feminine elixir that is begging to be reclaimed!

Sisters, thank you for accepting this invitation to step into who you really are, that deliciousness about you. You may start to find your life shifting in a good way.

There is an openness, an expansion that happens when we embrace our innate, powerful selves.

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If you'd like to hear about all things sacred with a blend of functional medicine, grab a chai latte, get cozy and listen to my weekly podcast called Sacred Medicine. Find it on Itunes, Google Play, and Stitcher. Listen here for the latest podcast episode!

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WisdomforWeekend42 (2)
Are you having second thoughts about creating your dream life, job, house or business? Do you keep thinking that it's just not possible? Know that your potential is by far greater than any fear, excuse, or objections that you can think of. Keep going and don't give up. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of these episodes as sacred medicine for your soul.  And with that, ...
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Ep 55 - Jenn Burton
If you’ve considered dating multiple people at once, but had questions about it or wondered if it’s a good idea, you won’t want to miss this episode. Jenn Burton, Dating Expert and Romantic Fairy Godmomma to smart, successful single women, joins me this week on the podcast. We talk about what to do if you fall too easy early on, dating and more. Jenn is also going to take us through the concept of mantourage dating and explain why it’s so good for you! We ...
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Ep 54 - Suzanna Oshima
Suzanne Oshima is a Dating & Relationship Coach and the Founder of Dream Bachelor & Bachelorette. She is the real deal! In this episode, she gives tips on being empowered around dating and men. This New Yorker dishes the lowdown on:
  • Dating profile tips to attract the partner you are really looking for
  • How to avoid burn out (being militant about dating several times per week)
  • Best way of screening before actually meeting in person
  • Is he wrong for you? Learn the signs
  • What ...
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When there are times of pain or confusion in your life, can you allow your vision to become bigger than your pain? Moments of limbo or when you are trying to figure out what's next can be painful and daunting.  During those times, acknowledge your vision when it comes knocking. And, then allow it to grow bigger than the pain. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your weekend. Think of ...
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Ep 53 - Madeline MacKinnon (1)
Want to learn how foods can positively affect your health? Listen up! Madeline MacKinnon, a certified nutrition consultant and founder of Natural Hormone Healing, joins me to talk about foods that enhance fertility, foods to eat throughout your menstrual cycle, and foods to address adrenal health. Ladies, get ready to add to your grocery list. This episode is packed with nutritional information you can incorporate into your daily life, today! We jammed on:
  • Learn the different stages of adrenal fatigue
  • What foods help adrenal ...
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This week is all about doing one thing to reach out to a friend that you haven't seen or heard from in a long time. Being the one who reaches out, perhaps with a simple text message or  by mailing a card, is a sweet gesture and goes a long way. I share more examples in this week's Wisdom for the Weekend. Be the one who loves enough to be the first one to reach out. You wont regret it. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom ...
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Complete Episode List