027: Mastering Your Inner Critic with Athena Laz

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I am so happy to have Athena Lazarides on the podcast with me this week. Athena is a licensed psychologist and the author of the book, You’ve Got This. She is on a mission to help clarify your purpose and heal what is holding you back. We had a wonderful conversation together about managing your inner critic.  She had so many tools to share that will help you quiet your inner critic’s voice. I also asked her a personal question about something that is going on in my own life – relating to self-sabotage.  And, she clears it up so nicely for me!  So,  do you know how to master that nasty inner critic of yours?  No? Listen to this episode to learn how.

We jammed on:

  • Ways to quiet that harsh inner voice of yours
  • What is the difference between intuition and self-sabotage
  • How being alone and loneliness are very different

About Athena Lazarides:
Athena Laz is a licensed psychologist and the author of ‘You’ve Got This’ (released Nov 2017). She works with men and women all over the world, helping them to release their emotional + intuitive blocks so that they can move forward confidently. You can download her free audio training: move from stuck to success in 5 simple steps right here or register for her free ‘master your inner critic’ webinar training here .  Follow her on instagram @athena_laz and see her work at   www.athenalaz.com

You can find Melissa here:
Athenalaz.com
Athena on Instagram

Books:
Reveal, Megan Watterson