Category Archives: Wisdom

Wisdom for the Weekends

Wisdom for the Weekend: Celebrating The Little Things

This a quick episode of Wisdom for the Weekend. I recently celebrated the launch of FemmeMed. With that fresh on my mind, I wanted to remind you to celebrate even the littlest things. Big or small, they all matter. The more you celebrate and are grateful, the more it just shows up in your life.…

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Wisdom For The Weekend: Trusting Your Inner Wisdom

In this week’s Wisdom for the Weekend episode, I share my experience of being led by a crazy and risky move. And, now I finally see why I was being led. I also share my 23andMe ancestry results, which are profound and beautiful. Resources: 23andMe.com Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are…

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Wisdom for the Weekend: The Time Between It’s Over And What’s Next

I have grown to love the time between it’s over and what’s next. Many rush through it and force things to happen. In this episode of Wisdom for the Weekend, I expand on a beautiful image to get you through it. Resources: Norman Lear on SuperSoul Sunday Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for…

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Wisdom for the Weekend: 2018 Goals & Desires

As we get ready to welcome in the new year, what are your 2018 plans, desires and goals? In this Wisdom for the Weekend episode, learn what mine are and what I’m planning for 1/1/18. It’s going to be a great year, how can you prepare? Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the…

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Wisdom for the Weekend: My Gratitude Ritual

I have a habit of writing down a list of 12 things I am grateful for each day. If I know I’m going to be out in nature, I will recite them out loud. There’s just something about saying them out loud that brings more reverence to those blessings. Do you journal as well? Would…

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