Category Archives: Wisdom

Wisdom for the Weekends

Wisdom for the Weekend: Do What Keeps You Grounded

WisdomforWeekend24

To all of my Sacred Medicine listeners and sisters, I’ve had a rough couple of weeks. You can listen to my two most previous Wisdom for the Weekend episodes to hear my self-reflection about stress, losing my shit and taking a break. This week, while I sit in a beautiful room in Tuscany, Italy, I find…

Continue Reading →

Wisdom for the Weekend: Take A Break Before You Break Down

WisdomforWeekend24

I decided to go ahead with a planned vacation after spending countless days at the hospital bedside with my dad. My body couldn’t handle it anymore; my adrenals exhausted, and I was emotionally burnt out. I was experiencing sleepless nights, not eating, and felt like things were spiraling out of control. So while it was…

Continue Reading →

Wisdom for the Weekend: Losing My Shit

WisdomforWeekend23

This week has been an extremely challenging one for me. My dad has been in the hospital. After finding him in respiratory distress, I went into ER nurse practitioner mode. Later, after watching my family become extremely emotional, I lost my shit. I couldn’t keep up with the strong attitude and be an empath, at…

Continue Reading →

Wisdom for the Weekend: Living On Purpose

WisdomforWeekend22

Living On Purpose: Many people go through a time in their lives in which they are seeking to live their life with more purpose. So let me ask you, do you feel your life, job or your business are built on purpose? Do you feel you are contributing to society with your work or mission in this lifetime?…

Continue Reading →

Wisdom for the Weekend: You’ve Got This

WisdomforWeekend21

You’ve Got This: Whatever you are going through right now, whether it’s heartache, a new diagnosis, grief, anger, or sadness; I wanted you to know, that you’ve got this. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can take with you as you go into your…

Continue Reading →

Page 1 of 5