What Are Your Everyday Lupus Challenges?

Lupus Challenge - Yoga, Going to the Gym, or Walking - Margaret Romero From Lupus to Living

When it comes to lupus, everyone has their own individual challenge. It can be fatigue, or pain, or both. It can change and fluctuate in intensity. For me, it was the simple act of just walking. My joints were so red, swollen, and painful that I pretty much had to lay around and remain inactive.…

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Lupus Awareness Month Giveaway in May!

Lupus Awareness Month May 2013 - Margaret Romero From Lupus to Living

Let’s celebrate Lupus Awareness Month! Earn a chance to win a 30-minute Personalized Lupus Strategy Call! In celebration of Lupus Awareness Month this May, I’m giving away 30-minute Intensive Lupus Strategy Call worth $200 to 3 of my Twitter or Facebook followers through an online raffle. You could win 30 minutes to ask any of your…

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5 Must Have Supplements I Can’t Live Without

“What supplements should I take?” is a question that I often receive. I look to vitamin supplements as my daily miracles. I used to take 20-30 per day. I have tried so many – too many to count – and experimented as any integrative practitioner would do! I have condensed my list down and have chosen five…

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From Fibromyalgia to Triathalon!

One of the delightful things I did not expect from my lupus diagnosis is the opportunity to connect with other women who want to share their stories.  This connection process builds community and brings perspective to my journey. Today, I would like to introduce you to an inspiring friend of mine: Lynn Lennon. I recently…

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8 Things to Do During a Lupus Flare

Body aches and pains all over your body. Swollen joints. Major fatigue. You have experienced all of these symptoms and more. They are triggered once a month to once every few months. They throw you off and at times can require hospitalization. They can be very sudden or they can creep up on you slowly.…

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