049: The Lowdown on the Ketogenic Lifestyle with Shawn Mynar
I’ve started to dabble in the ketogenic diet recently and wanted to get the full scoop on how to do this the right way. I came across Shawn Mynar’s podcast, the Keto for Women Show, where she talks about all things ketogenic including diet and lifestyle resources for women. She’s also a holistic nutritionist. So,…
Wisdom for the Weekend: Magic
This week I am talking about magic. Specifically, how can you allow magic to take over your life, to allow it to happen with flow and with ease? Listen to this week’s Wisdom for the Weekend to find out. Subscribe to the podcast on: iTunes / Stitcher / Google Play Wisdom for the Weekend episodes are small doses of inspiration you can…
048: Rising Up and Inspiring Teens with Jessica Castro
What a fun conversation with Jessica Castro! You may recognize her from the docuseries, Married at First Sight, Season 2. We laughed about what’s up in her current love life and her worst dating experience. We also talked about how her experience has given her a platform to serve as an inspiration to thousands of…
047: How to Trust and Surrender with Cassie Mendoza-Jones
Cassie Mendoza-Jones, bestselling author of You Are Enough and It’s All Good, joins me on the podcast this week. What really drew me to Cassie was her gift for blending naturopathy, kinesiology, business coaching, and crystal work; together. And, you know crystal work is totally up my alley! We chat about all of that and more,…
Wisdom for the Weekend: The Universe is Conspiring For Us
When it comes to your desires, do you believe it just won’t happen? Do you find yourself in a negative thinking rut, saying things like, “That’s never going to happen.” or ” There are NEVER any hot men at the bar .” Do you hear yourself saying these thins all the time? It’s time to stop. Positive…
