This week’s Women’s Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls!
Resources from this episode:
Earth Tonics Skincare – Healthy Breast Tonic
Subscribe to the podcast on: iTunes / Stitcher / Google Play