092: Women’s Wednesday: Breast Health: Taking Care of the Girls

This week’s Women’s Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls!

Resources from this episode:
Earth Tonics Skincare – Healthy Breast Tonic


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